How to Know if your Child is Gluten Intolerant

Wondering if your child is gluten intolerant? Learn the signs to look for by a doctor and author expert in the field.

Does Gluten Sensitivity Exist? Get the Truth!

Did you hear about a study refuting the existence of gluten sensitivity? While this report had a catchy title, the authors never intended to create confusion about gluten sensitivity. Learn the real truth from a doctor and gluten expert.

Inflammation Causes Disease: How to Reverse It (Part 2)

Learn what to do in your day-to-day life to reduce inflammation, avoid disease and get healthy. Here are some easy steps from a doctor and author.

Inflammation Causes Disease: How to Reverse It (Part 1)

Inflammation creates most degenerative disease including heart disease, cancer, diabetes, depression and autoimmune disease. Simple changes in diet and lifestyle can lessen inflammation and reduce your incidence of the major diseases killing most Americans.

Ebola: Should You Be Worried About It?

Learn the facts about Ebola and the true risks to you and your family.

What to Do About Fatigue or Adrenal Exhaustion

Tired? Stressed? Trouble sleeping? Brain fog? If this is you, these problems may be easy to fix. Learn from a doctor and expert about WHAT TO LOOK FOR and WHAT TO DO in order to treat these problems successfully.

Tired? Stressed? Is It Adrenal Exhaustion?

Do you suffer with weight gain? Allergies? Anxiety? Poor energy level? Sore joints and muscles? Sleeplessness? Hormones out of balance? All of those health issues (and more) can potentially be due to one part of your body that often gets overlooked—the adrenal glands. Find out what they do and how they can affect your overall health and quality of living. Watch this instructional video on the adrenal glands (Part 1) and stay tuned for Part 2.

Is There a Pill for Celiac Disease?

When it comes to the area of celiac disease and gluten sensitivity, I’ve had a pet peeve that I’ve had for a long time. And that is the recommendations associated with a celiac disease or gluten sensitivity diagnosis.

What to Feed Your Child for Lunch

A lot of mothers have asked me for advice on kids’ lunches. If you have kids with varying tastes and likes/dislikes for food, this can be a bit of a dilemma.

Packing lunch is not an easy task, especially when you’re trying to feed your children a healthy diet—and especially when they have dietary restrictions.

Let me help by giving you some of my ideas.

Watch my video, “What to Feed Your Child for Lunch” (10 minutes long) and feel free to give me your feedback.

Is Gluten Sensitivity Ruining Your Sex Life?

Studies reveal that gluten intolerance can be the cause of decreased libido in addition to fertility and mood problems. Learn more from a doctor and author.