Healthy Spring Rolls
Happy Spring! Have you ever made spring rolls? I always thought they were something relegated to eating out. They seemed as if they might be difficult to make and the sauce typically served with them tends to be pretty sweet so I avoided it. But my smart daughter brought home spring roll “paper” and we began experimenting.
They are actually a lot of fun to make and you can use whatever healthy veggies you happen to have on hand. Think with colors of the rainbow so they’re “pretty”, not to mention healthy.
You can add sprouts, organic tofu, quinoa in addition to a variety of vegetables.
We had fun creating the sauce which, as made, is fairly spicy. You can avoid the Sriracha or simply cut down the amount to make a “tamer” version.
Please let me know how you enjoy these and any fun combinations you come up with.
Send me a picture and I’ll post it on my Instagram!
Dr Vikki Petersen, DC, CCN, CFMP
Founder of Root Cause Medical Clinic
Author of “The Gluten Effect”